Lisa is an experienced Yoga and Mindfulness teacher with over twenty years of teaching experience. Her approach blends classical Hatha, Iyengar, Vinyasa and Yin Yoga, alongside influences from Ayurveda, Celtic Wisdom and Buddhist teachings.
Lisa’s classes combine mindful movement, breath and stillness, creating practices that are engaging, compassionate and accessible. She is passionate about helping people slow down, reconnect with themselves and develop simple practices that support greater balance and wellbeing in everyday life.