This weekend offers a vibrant mix of yoga, movement and mindful practices to refresh your whole being. Step away from the everyday rush and embark on a transformative journey where nature, wellness, and Irish hospitality intertwine. Nestled on the rugged west coast of Ireland, our retreat is a sanctuary of comfort and connection – a place where every detail is designed to nourish your body, mind, and soul.
Hosted by
Eithne Kennedy
As a Yoga teacher and kinesiologist, Eithne brings over 20 years of experience to her classes and loves to share the benefits of yoga with others. Her teaching approach is that yoga is available to everyone; practicing yoga should be an enjoyable and uplifting experience that empowers the individual and offers a tool for life. Eithne brings humour, practicality and depth to her classes where she includes techniques that can be incorporated into daily life to encourage greater ease in mind and body. She is an authentic teacher and practitioner who brings a depth of practice that is grounded in personal experience
Eithne loves to spend time in nature and has trained with Medicine Woman Lightning Star, elder of the Temple of Eiriu. She shares the Shamanic view that all life on this planet has consciousness and is sacred. Eithne weaves this view into her classes and retreats to create a deep experience of our connection with ourselves and all of life.
All-Inclusive Retreat Experience
Your weekend retreat includes:
The Schedule
Check in after 16:00
Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participants.
18:00 – Our first Yoga and Meditation class
19:30 – Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the area
08.00 – Morning Breathwork & Meditation
09.00 – Delicious healthy breakfast buffet
10.15 – Silent Morning walk
11:30 – Yoga; a dynamic and energising practice
13.00 – Lunch – lots of yummy healthy food!
Free time – Options to visit Lahinch, go to the beach, go surfing, take a tour of the area or stay and relax and enjoy a treatment
18.00 – Restorative Movement practice – drop in and let go
19:30 – Dinner – more lovely homemade healthy food, followed by a delicious healthy dessert
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stay
08.00 – Morning Breathwork & Meditation
08.45 – Delicious healthy breakfast buffet
09.45 – Morning walk
11:00 – Yoga; a dynamic and energising practice
12.30 – Farewell Lunch – lots of yummy healthy food!
State-of-the-Art Wellness & Inspiring Spaces
Our wellness facilities are crafted to elevate your retreat experience
Thermal Suite
Immerse yourself in our cedar hot tub with panoramic views, unwind in a glass-fronted sauna, and revitalize in herbal steam rooms, far infrared saunas, and avant-garde cold plunges.
Atlantic View Studio
Practice in our fully kitted-out studio featuring underfloor heating and a striking floor-to ceiling glass wall that frames the breathtaking ocean and countryside.
Retreat Details & Booking
Investment:
Prices from €745 per person
Photo Gallery
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