Which Retreat Is Right For You?
Some retreats are deeply restorative. Some are adventurous and invigorating. Some are designed to challenge, inspire, or support personal transformation. While each experience has its own unique focus, all share the same commitment to wellbeing, connection, nature, and meaningful time away.
All of our retreats include elements of movement, rest, reflection, and time outdoors.
The difference lies in the balance. Some place greater emphasis on recovery and relaxation, while others focus more on adventure, exploration, or personal growth.
Explore the options below to discover which retreat feels right for you.
What to Expect
Daily yoga and meditation in a studio overlooking the Atlantic.
Powerful breathwork techniques to release and recharge.
Time in nature—silent walks, sea air, and grounding rituals.
Thought-provoking journaling and self-inquiry sessions.
Nourishing meals that support body, mind, and soul.
Our Retreats
-
Wellness Weekends
Escape to Ireland’s west coast for a weekend of yoga, meditation, and mindful walks—designed to refresh your body, calm your mind, and reconnect with nature.
-
New Years Eve Retreat
Escape to Ireland’s west coast for a weekend of yoga, meditation, and mindful walks – designed to refresh your body, calm your mind, and reconnect with nature.
-
Rest Recover Reflect
Designed for those feeling stressed or overwhelmed, this weekend offers a peaceful space to reconnect with yourself, surrounded by nature’s soothing sights and sounds.
-
Nervous System Reset
Designed for those feeling stressed or overwhelmed, this weekend offers a peaceful space to reconnect with yourself, surrounded by nature’s soothing sights and sounds.
-
Yoga & Hiking
Escape to Ireland’s wild coast for a weekend of yoga, hiking, and relaxation—blending movement, mindfulness, and nourishing food in a stunning natural setting.
-
Atlantic Adventure Retreat
Escape to Ireland’s wild coast for a weekend of yoga, hiking, and relaxation—blending movement, mindfulness, and nourishing food in a stunning natural setting.
-
Wim Hof Method
Unlock your inner strength on a 2-night Wim Hof Retreat with expert-led breathwork, cold exposure, and mindset training to boost energy and resilience.
-
Wim Hof Method Day Retreats
Escape to Ireland’s wild coast for a weekend of yoga, hiking, and relaxation—blending movement, mindfulness, and nourishing food in a stunning natural setting.
-
International Retreats
Designed for those feeling stressed or overwhelmed, this weekend offers a peaceful space to reconnect with yourself, surrounded by nature’s soothing sights and sounds.
Visitor Reviews
What People Say About Us
-
The whole weekend retreat was wonderful. The facilities are top-class and the landscape is beautiful. All the staff were so friendly and supportive. The ‘icing on the cake’ was the quality of food. So, from our arrival to departure it was a great unwind and stimulating experience.
Tony Murray – Google Review
February 2025
-
A complete disconnect from the daily grind and a reconnect with nature, quietness, calmness, the wild Atlantic, beautiful food, and an extremely warm and welcoming environment. As someone who has dipped in and out of yoga over the years, I would highly recommend this retreat to anyone who would like to have the time to really feel how beneficial it can be – or for those more experienced, to hone their own techniques.
LM – Google Review
September 2024
-
This was my first yoga retreat and I loved it. I was traveling with my sister who practices yoga regularly and I am more of a beginner so I wasn’t sure what to expect. The yoga classes were suitable for all levels and the setting is absolutley beautiful. The retreat included a challenging hike on the southern Cliff Walk of the Cliffs of Moher and plenty of down time to enjoy the facilities which included a steam room, a barrel sauna that faced the sea, ice baths and a hot tub.
Nicole Brouillette – Google Review
July 2024
-
A wonderful experience! I cannot recommend the yoga and hike retreat enough – a perfect blend of activity and relaxation. The yoga studio is very special with a fantastic view of the coast. Michelle is an amazing host, extremely knowledgeable and helpful. The food was also delicious!
Kate Louise McBride – Google Review
July 2024
Ready to renew your spirit?
Embrace the journey, and let the West of Ireland be your path to wellness and renewal.