Explore the Wild Atlantic Coast
Each day includes guided movement, coastal exploration and time outdoors.
We’ll walk local trails, discover lesser-known corners of the coastline and experience the landscape that makes this part of Ireland so special. For those who wish, there will also be opportunities for optional sea swimming and cold-water immersion.
Whether you’re an experienced walker or simply looking for fresh air and adventure, every activity is designed to leave you feeling energised, grounded and inspired.
Nourishment for Body and Soul
Coastal Exploration
Guided walks along scenic Atlantic trails, hidden coves and spectacular coastal landscapes.
Wellness & Recovery
Ocean-view hot tub, barrel sauna, steam room, cold plunges and plenty of time to relax.
Nourishing Food
Beautiful vegetarian meals prepared by our in-house chefs using seasonal ingredients and local produce.
What’s Included
Your Weekend Rhythm
This weekend follows a balanced rhythm of adventure, movement, relaxation and connection.
Expect invigorating coastal walks, time outdoors on the Wild Atlantic coast, optional sea swimming, nourishing meals, wellness experiences and gentle movement practices designed to leave you feeling energised, refreshed and deeply restored.
Every activity is optional, allowing you to create your own perfect blend of exploration, recovery and rest.
16:00 – Check-in and settle into your luxury accommodation
17:00 – Welcome tea, homemade treats and time to meet your fellow adventurers
18:00 – Gentle Arrival Movement Session
19:30 – Seasonal dinner prepared by our in-house chefs
20:30 – Welcome Gathering and Weekend Introduction
Throughout your stay, enjoy unlimited access to our ocean-view wellness suite,
including the barrel sauna, hot tub, herbal steam room and cold plunge pools.
08:00 – Morning Movement Practice
09:15 – Healthy buffet breakfast
10:30 – Guided Atlantic Adventure Walk
Explore scenic coastal trails, hidden corners of the coastline and spectacular Atlantic
views.
13:30 – Nourishing lunch
Afternoon Free Time
Relax in the wellness suite, explore the local area, visit Lahinch, or join an optional
sea swim for those feeling adventurous.
18:00 – Evening Stretch & Recovery Session
19:30 – Dinner and dessert
21:00 – Silent Disco Celebration
Dance, laugh and celebrate beneath the Atlantic skies.
08:00 – Leisurely breakfast
09:30 – Coastal Loop Walk
A final opportunity to enjoy the fresh Atlantic air and beautiful local landscape.
11:00 – Breathwork, Movement & Reflection
12:30 – Farewell Lunch
14:00 – Depart refreshed, restored and reconnected.
Retreat Details & Booking
Investment:
Prices from €785 per person
Photo Gallery
Atlantic Adventure Retreats
| Dates | Retreats | Price | Register |
|---|---|---|---|
| January 22 – 24, 2027 | Atlantic Adventure Retreat |
|
Register |
| February 19 – 21, 2027 | Atlantic Adventure Retreat |
|
Register |
| March 12 – 14, 2027 | Atlantic Adventure Retreat |
|
Register |
| April 9 – 11, 2027 | Atlantic Adventure Retreat |
|
Register |